diet

Shows

Videos

  • Feeding Longevity

    We meet the people of Ikaria cooking up a healthy way of life as Sophia prepares a mediterranean classic. We ask if the blue zone diet can be replicated around the world.

  • DJ Khaled on Weight Watchers

    DJ Khaled makes dieting look fun on IG. We’re sure this was totally free promo…

  • Mero’s Diet Tip: Drink More Water

    Mero claims to be a proponent of healthy hydration so he drinks plenty of water.