Shows
Videos
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Feeding Longevity
We meet the people of Ikaria cooking up a healthy way of life as Sophia prepares a mediterranean classic. We ask if the blue zone diet can be replicated around the world.
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DJ Khaled on Weight Watchers
DJ Khaled makes dieting look fun on IG. We’re sure this was totally free promo…
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Mero’s Diet Tip: Drink More Water
Mero claims to be a proponent of healthy hydration so he drinks plenty of water.