exercise

2 Chainz meets with trainers Mo Elzomor and Hannah Bronfman as they demonstrate a workout machine that requires you to do nothing, the Miha BodyTech.

Dhani Oks explains the benefits of working out in the workplace and with your coworkers.

We meet with ubiquitous party photographer, the Cobrasnake, to see how he stays in shape and the role fitness plays as he moves into a new stage of his life.

Studies show that running is an inefficient way to burn fat and build muscle. And yet, it’s the most popular exercise on earth after walking.