self-care
Videos
Daily VICE
4:11
Millennials Are Getting Hypnotized Over Skype to Deal with Anxiety
Andrea Young is a hypnotherapist who helps millennials deal with anxiety and burnout through “virtual hypnosis.” We tried it and spoke with her about why people are getting hypnotized over Skype.
Daily VICE
3:01
Fighting the Winter Blues with Light Therapy
We check out the new light therapy exhibit at the MOCA. The room simulates a bright, sunny day and supposedly, can be used to treat seasonal affective disorder. We meet the artist to find out if her room can stave off the winter blues.