diet

A plant-based diet can improve both performance and recovery time, not to mention bring the peace of mind that comes with knowing you are doing the entire planet a favor all the while.

When Tomi decided to go vegan years ago it was at odds with the meat-heavy tradition of Nigerian heritage. She faced lots of skepticism, especially from her family. That faded when she fed them.

The future of the planet is plant-based. More and more people are losing meat and dairy in their daily diet. In My Plant-Based Future, VICE, in partnership with Upfield, takes a deep dive into why.

The future of the planet is plant-based. More and more people are losing meat and dairy in their daily diet. In My Plant-Based Future, VICE, in partnership with Upfield, takes a deep dive into why.

Jabar Westerman of the Montreal Alouettes used to be a vegan, but he found it difficult to get all of the protein that he needed in one meal. So instead of turning to traditional meat or chicken, he began eating caterpillars.