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6:57

I Tried Getting Swole During Quarantine

At the start of lockdown, VICE journalist Rhys Thomas set himself a goal: get swole. With the help of “Britain’s Fittest Man”, he managed to shed a third of his body fat.
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1:02

Using the Finest Luxury Gym Equipment

2 Chainz meets with trainers Mo Elzomor and Hannah Bronfman as they demonstrate a workout machine that requires you to do nothing, the Miha BodyTech.
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1:00

Running Is the Worst Way to Get Fit

Studies show that running is an inefficient way to burn fat and build muscle. And yet, it’s the most popular exercise on earth after walking.
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