prison life

What does it feel like to finally leave prison? Three ex-inmates talk about readjusting to life outside.

In this episode, three ex-inmates discuss whether prison helped change their lives.

From pomegranates to talking to women, three ex-inmates talk through everything they missed during their time inside.

From smoking spice to landing parties, three ex-inmates talk partying inside.

From baking cakes in your cell to building a laptop from rubbish, three ex-inmates explain the trick of the trade in Prison.

From smoking weed in the shower to dealing with slop out, three ex-inmates talk Prison hygiene.

Want to know how make your mark in Prison? Three ex-inmates talk earning stripes in prison.

What does your first day in prison feel like? Three ex-inmates discuss their experiences.