tonic explains
Videos
Tonic Explains
2:22
Getting High On Your Own (Air) Supply
Tonic's Dhani Oks explains how breathing can get you stoned.
Tonic Shorties
1:33
Will Cheap Space Travel Make Us Healthier?
Dhani Oks discusses the benefits space travel has on our mental health.
Tonic Explains
2:15
We Need to Get Comfortable Talking About Suicide
Suicide is hard to talk about, but we need to. In this episode of Tonic Explains, psychiatry resident, Anita Rao, explains why talking about the details is crucial.
Tonic Explains
3:23
What Exactly Is Psychosis Anyway?
Psychosis doesn't always look like what you see in horror films. So, what exactly is it? Psychiatry resident, Anita Rao, breaks it down in this Tonic Explains.
Tonic Explains
2:56
Why Anxiety Is Actually Good for You
Anita Rao, a psychiatry resident, explains the origins of anxiety.
Tonic Explains
1:44
The Modern-Day Benefits of Leeches
Tonic's Dhani Oks explains the medicinal benefits of leeches.
Tonic Explains
3:59
What 'Pulp Fiction' Can Teach Us About Mindfulness
Tonic's Dhani Oks explains the benefits of meditation and walks us through the proper way to meditate.
Tonic Explains
1:57
The Benefits of Working Out at Work
Dhani Oks explains the benefits of working out in the workplace and with your coworkers.
Tonic Explains
1:39
How the Trump Administration Can Benefit from Mindfulness
Dhani Oks explains why the Trump Administration would benefit from the practice of mindfulness.
