Tonic Explains
2:22Tonic ExplainsGetting High On Your Own (Air) Supply
2:15Tonic ExplainsWe Need to Get Comfortable Talking About Suicide
3:23Tonic ExplainsWhat Exactly Is Psychosis Anyway?
3:46Tonic ExplainsThe History of Overblown STD Stigmas
2:35Tonic ExplainsThe Power of Nature
2:56Tonic ExplainsWhy Anxiety Is Actually Good for You
1:44Tonic ExplainsThe Modern-Day Benefits of Leeches
3:59Tonic ExplainsWhat 'Pulp Fiction' Can Teach Us About Mindfulness
1:57Tonic ExplainsThe Benefits of Working Out at Work
1:39Tonic ExplainsHow the Trump Administration Can Benefit from Mindfulness
Tonic Explains
The Power of Nature
We've all heard that nature is good for us, and it seems that science agrees.
The reduced role of nature in our lives through urbanization has increased levels of mental illness, and researchers have been looking into the effects of this nature deficit on our mental health and wellbeing. Dhani Oks...
Tonic Explains
2:22Tonic ExplainsGetting High On Your Own (Air) Supply
2:15Tonic ExplainsWe Need to Get Comfortable Talking About Suicide
3:23Tonic ExplainsWhat Exactly Is Psychosis Anyway?
3:46Tonic ExplainsThe History of Overblown STD Stigmas
2:35Tonic ExplainsThe Power of Nature
2:56Tonic ExplainsWhy Anxiety Is Actually Good for You
1:44Tonic ExplainsThe Modern-Day Benefits of Leeches
3:59Tonic ExplainsWhat 'Pulp Fiction' Can Teach Us About Mindfulness
1:57Tonic ExplainsThe Benefits of Working Out at Work
1:39Tonic ExplainsHow the Trump Administration Can Benefit from Mindfulness
