Fitness
Video
On Running / Cloud Shift / i-D / web
3:09
The A-Z of Fitness | i-D
In partnership with On Running, we have captured all the endorphin-inducing elements that put the fit! in fitness.
Tonic Shorties
1:00
Running is the Worst Way to Get Fit
Studies show that running is an inefficient way to burn fat and build muscle. And yet, it’s the most popular exercise on earth after walking.