gym

In episode 3 of Swole, we examine the steroids use of Mike Bolkovic, a bodybuilder who’s injected testosterone for the past eight years. Mike brings us through his daily routine and shows us how the drug impacted his lifestyle and relationships.

In episode 1 of Swole, we follow Greg as he pushes himself through his first competition in three years to see if can place high enough to continue competing.

Learn how to strengthen your abs with the Cross V Ups.

Learn how to strength your abs with Side Plank with Hip Raises.

Learn how to strength your abs, arms, and shoulders with the Renegade Row.

Learn how to strength your hamstrings and glutes with the Banded Glute Thrust.

Learn how to strength your abs, arms, and shoulders with the Reverse Lunges.

Learn how to strength your hamstrings and glutes with the Plie Squat.

Our favorite tattoo-covered alien princess discovers more about the pressures to have the 'perfect body' and long hair.

We check out the gym on wheels that brings the workout to Los Angelenos, investigate the world of captive cheetah breeding, and examine Ecuador's shrimp industry.

Broadly lingered outside a gym in LA in hopes of understanding the reps and sets of masculinity's meatiest specimens.

Meet Robert Oberst, professional strongman, holder of the American record in the Log Lift, and eater extraordinaire.