gym

Videos

GYMPROV / web
3:03

Stay Fit Without Leaving Home with Bunny

Patent pending, abs imminent.
Daily VICE
3:08

2 Chainz on the Most Expensivest Health Care

In this bonus scene from Most Expensivest, 2 Chainz hits one of the most expensive health clubs in Manhattan and gets a massage that leads to a surprising discovery.
F*ck, That’s Delicious
22:33

Mind and Body Healing Part 1

Action and Meyhem get fit with Matt Sera, John Basedow, and Diamond Dallas Page.
Swole
11:24

Juiced Up: Swole Ep. 3

In episode 3 of Swole, we examine the steroids use of Mike Bolkovic, a bodybuilder who’s injected testosterone for the past eight years. Mike brings us through his daily routine and shows us how the drug impacted his lifestyle and relationships.
Swole
12:13

The Last of the Iron Sisters: Swole Ep. 2

In episode 2 of Swole, we follow pro-bodybuilder Helle Trevino as she prepares for this competition and talk to 8-time Ms. Olympia Lenda Murray and the founders of Wings of Strength about how they're pushing to keep the sport alive.
Swole
12:01

The 40-Year-Old Bodybuilder

In episode 1 of Swole, we follow Greg as he pushes himself through his first competition in three years to see if can place high enough to continue competing.
Tonic Fitness Instruction
3:05

Glamour Muscles for Men

Learn the go-to workouts to tighten your Glamour Muscles, from biceps to abs.
Tonic Fitness Instruction
0:30

Goblet Squat

Learn how to do an accurate Goblet Squat.
Tonic Fitness Instruction / Clip
0:18

Cross V Ups

Learn how to strengthen your abs with the Cross V Ups.
Tonic Fitness Instruction / Clip
0:25

Side Plank with Hip Raise

Learn how to strength your abs with Side Plank with Hip Raises.
Tonic Fitness Instruction / Clip
0:18

Renegade Row

Learn how to strength your abs, arms, and shoulders with the Renegade Row.
Tonic Fitness Instruction / Clip
0:21

Banded Glute Thrust

Learn how to strength your hamstrings and glutes with the Banded Glute Thrust.
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