gym

Videos

GYMPROV / web
3:03

Stay Fit Without Leaving Home with Bunny

Patent pending, abs imminent.
Swole
11:24

Juiced Up: Swole Ep. 3

In episode 3 of Swole, we examine the steroids use of Mike Bolkovic, a bodybuilder who’s injected testosterone for the past eight years. Mike brings us through his daily routine and shows us how the drug impacted his lifestyle and relationships.
Swole
12:13

The Last of the Iron Sisters: Swole Ep. 2

In episode 2 of Swole, we follow pro-bodybuilder Helle Trevino as she prepares for this competition and talk to 8-time Ms. Olympia Lenda Murray and the founders of Wings of Strength about how they're pushing to keep the sport alive.
Swole
12:01

The 40-Year-Old Bodybuilder

In episode 1 of Swole, we follow Greg as he pushes himself through his first competition in three years to see if can place high enough to continue competing.
Tonic Fitness Instruction / Clip
0:25

Side Plank with Hip Raise

Learn how to strength your abs with Side Plank with Hip Raises.
Tonic Fitness Instruction / Clip
0:18

Cross V Ups

Learn how to strengthen your abs with the Cross V Ups.
Tonic Fitness Instruction / Clip
0:18

Renegade Row

Learn how to strength your abs, arms, and shoulders with the Renegade Row.
Tonic Fitness Instruction / Clip
0:21

Banded Glute Thrust

Learn how to strength your hamstrings and glutes with the Banded Glute Thrust.
Tonic Fitness Instruction / Clip
0:23

Reverse Lunge

Learn how to strength your abs, arms, and shoulders with the Reverse Lunges.
Tonic Fitness Instruction / Clip
0:21

Plie Squat

Learn how to strength your hamstrings and glutes with the Plie Squat.
Beyond Beauty
12:28

Behind Brazil's Extreme Beauty Addiction

Our favorite tattoo-covered alien princess discovers more about the pressures to have the 'perfect body' and long hair.
Daily VICE
5:53

Uber for Gyms

We check out the gym on wheels that brings the workout to Los Angelenos, investigate the world of captive cheetah breeding, and examine Ecuador's shrimp industry.
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