en
fr
SKIP TO MAIN CONTENT
Browse
Latest
VICE on HBO
All Shows
Topics
Arts & Culture
Documentary
Fashion
Food
Music
News
Sports
Technology
Travel
NSFW
Shows
Search
Search
More VICE
Rehman Ata
Videos
Daily VICE
3:07
How I Beat My Phone Addiction
Rehman Ata changed the colours on his phone screen to greyscale in an attempt to spend less time on the device. It became so repulsive and his phone use dropped so dramatically that he decided to share his message and help people redefine their relat
Latest
VICE on HBO
All Shows
Topics
Arts & Culture
Documentary
Fashion
Food
Music
News
Sports
Technology
Travel
NSFW
More
VICE ON TV
VICE on HBO